So I made this list of 87 ways to be kind and loving. Plan a neighborhood block party so everyone can get to know each other better. For Strangers. Dec 01, 2016. (Leave before they realize what you’ve done.). Here are 10 simple ways to show everyday kindness … How to Nurture Connections Through Compassion. Take the time to write a great online review for a restaurant you love. Offer to return a stranger’s grocery cart to the front of the store. While it’s valuable to use your words to express your appreciation, there are plenty of ways to show your S.O. Make dinner for a neighbor who has just had a baby or surgery. Washing your car? Show empathy – feel what someone else is feeling. Ask 10 people to donate $5 to $10 and buy them a massage, package of yoga classes, gift basket, or gift certificate to Whole Foods to brighten their day with gifts that promote wellness. (You need to have a certain amount of hair to donate. Do chores for a family member who could use some extra free time. How to show kindness – 40 easy ways: Give a compliment to a friend; Wave to a stranger; Say thank you Share your tips and tricks with us below! Grow yourself. Write a thank you note to your mail carrier. Send in tissues for spring allergy season. Showing empathy is one of the simplest yet best ways acts of kindness can manifest. Buy lemonade from a child’s lemonade stand. Sydney Clark. Listen. Kind people are my favorite people–those who take the extra step to brighten up a stranger or friend’s day and expect nothing in return. 10. Buy a gift card to hand to someone on your way out of the coffee shop. Offer to help someone move. Great to don during antibullying month (October) and Random Acts of Kindness Week (February), “kindwear” is the fun way to show that your students are proud to be kind. Smile at passersby. Please share this list freely because there just can’t be too much kindness and love in the world. I believe in the act of paying it forward; when someone presents you with an act of kindness, it is your responsibility to give one to someone else. For bonus points, buy two and tell them to gift the next lemonade to the next person who walks by. SAMPLE, Organize a volunteer schedule to help others. Instead of spreading photos and video footage of the carnage, let’s instead flood Facebook and the internet with inspiring acts of kindness, loving words, and pure goodness. Bake a cake or treats for someone celebrating a birthday (find out their favorite! 2. Kindness seems to be a lost art these days. Point out the Positive for Someone Stop to let a pedestrian cross the street. ), Leave nice comments on Facebook, Instagram, and Twitter (even to strangers.). You don’t have to buy more stuff to bring joy to others this season. Offer your seat to someone on the train, bus, or subway. Offer the gardener, plumber, or handyman a cup of coffee or tea. Offer to read them a book or tell them a funny story so their parents can have a short break. Invite a co-worker who is alone over the holidays to your home to celebrate. Pick up a piece of litter on the street and throw it out. Give someone a compliment. Grow your practice. 1. I want to show the world how kind, intelligent and generous a human being can be. Send a care package to a friend in another state for no reason. We have compiled 50 kindness activities for kids to help them practice being kind to others. Write a “thinking of you” card to a friend or family member you haven’t talked to in a while. Offer a lesson. November 13 is World Kindness Day. Each of you brings a box of clothes and takes home a few gems. Offer your expertise to a friend or someone who needs it. Ok! Organize a volunteer schedule to help others. Let your spouse sleep in when it’s his/her turn to get up early with the kids. That long-overdue soak in a bath scented with essential oil is a great start and will enhance that warm glow of kindness you’re already feeling. Build a “little free library” box in your yard. Write a heartwarming comment on a friend’s Facebook wall. Offer to take out a friend for tea, lunch, or dinner for no reason at all. 20 Socially Distant Holiday Gathering Tips, 20 Budget Planning Tips for a Successful Event. Random Acts of Kindness: 10 Ways to Increase Love & Kindness in Our World. Give old blankets, sheets and towels to an animal shelter. When you display kindness, you increase dopamine to the brain, leaving you feeling happier and more energized. Offer to help someone with their luggage at the airport. Bring a reusable mug with you when you get your morning coffee, showing kindness to the environment. We are sharing 50 ways for kids to be kind that are easy to do and come naturally after a little while. Organize a small donation for a coworker or friend going through a divorce, illness, or difficult time. 5 Simple Ways To Show Kindness. Offer to make copies or do other chores for your child’s teacher. Small gestures can really brighten a person’s day. Write an email to the manager of a coffee shop or grocery store that you frequent about an employee that you find extremely helpful and friendly. Buy a cup of coffee for the stranger behind you in line. Open doors for people. The simplest way to show kindness to feral cats is to donate to a spay/neuter program in your area. Tell everyone to use them whenever someone does something they appreciate. Plan a surprise gift or lunch for a teacher during Teacher Appreciation Week. Say something encouraging to a parent who’s struggling with rambunctious kids in a restaurant or grocery store. Offer to schedule time with a new coworker to answer any questions they may have about the inner-workings of the company. Listed below are 100 ways to be kind. Are you a personal trainer? Most cost little-to-no time or money, and will make a lasting impact. Help others thrive and find purpose with a mind-body-spirit approach. Show kindness to someone they love - King David expressed his deep bond of friendship for Jonathan by caring for Jonathan's crippled son Mephibosheth (2 Samuel 9:1-13). 93. Kindness makes the world a better place. Visit a nursing home — read books to or play board games with residents. When kindness is taught in school, children experience increased self-esteem, increased motivation to learn,   improved attendance, and decreased bullying and violence. And one simple random act of kindness can influence a small child and be the impetus they need for showing more love in their life. Offer to jump-start someone’s car or call for help if you see them stuck on the side of the road. Look for something good in his or her character during the conversation. Next time someone cuts you off on the road, gently wave them in. Buy (or prepare and bring) lunch for a friend or coworker. The more conditioned we are to respond with kindness, the more natural it becomes. Give someone a hug that looks like they need it. Facebook message a friend from the past and thank them for something they did years ago. Which ways do you try to show kindness every day? Extra points if you can smile and have a cordial conversation with a homeless person. Kindness seems to be a lost art these days. Buy an extra cup of coffee or warm breakfast and offer it to the homeless person standing outside the door. Commend the kids on a job well done. Use the free checklist as a scavenger hunt to look for chances to show kindness all day! Tell the principal how much you love your child’s teacher. Share a friend’s Facebook event or charity page, to drum up awareness for their important endeavor. In Jewish teaching, compassion, one of the highest virtues, is extended to animals as well as to humans. Plan a packing party to send care packages to troops overseas. This makes acts of kindness not just beneficial for the recipient, but for everyone in your community. Offer to take a photo for a someone trying to get the perfect selfie. We need more connection in the world, so lift your attention from your smart phone and look at everyone you see, offering a smile and acknowledging their presence. Being kind to yourself will give you the energy and strength to be kind to others. Everything you need to live a life in total balance from the authority in well-being. Yes please to all of that! Eight Ways To Show Kindness During The Holidays It feels great knowing that you put a smile on someone's face. But if you’re handy and inspired to take it up a notch (and if you live in a rural area with a lot of ferals), you can provide food, water and even build them a shelter. There are plenty of ways to be kind at Christmastime without ever opening up your wallet. Or, if you see people moving and you happen to have a free 20 minutes, offer to make a few trips to the truck for them. Offer to wash your neighbor’s car, too. Raise money for a project on your teacher’s classroom wish list. Don’t forget to get plastic utensils and a napkin. Invite a lonely friend to a holiday meal or party. Make an effort to introduce them around. Mark Twain. Send it in the mail. Do you make websites? Make a double batch of the cookies you’re baking and bring some next door. As the old cliche goes, actions speak louder than words. The “normal” ways we encourage our kids to show kindness aren’t going to work right now. Bring in a favorite treat and leave it in the break room. Give someone a free session. Offer to babysit for a friend who needs to go to a yoga class. After you’ve done good for others, be kind to yourself. Keep a can of soup at your desk and offer it to the next coworker who says they had to work through lunch. Organize a clothing swap with your friends. Pass along a compliment to a service worker’s boss. 10. Resource for mind-body health, meditation, personal growth, nutrition, and more. 7. Organize an Acts of Kindness Week for your club. Listen. Strike up a conversation with someone you don’t particularly like. Offer to cook dinner for new parents while they are caring for their newborn. Bring in snacks or treats for your coworkers for no reason at all. 5. Schedule a pedicure or massage, spend a few hours reading a great book or make time for another activity you love. Be kind with your words to others. https://www.chopra.com/articles/99-simple-ways-to-show-kindness Bring breakfast for your favorite barista out of the blue. 1. Write a letter of encouragement to a child you know is having a hard time. Treat a friend to a yoga class or invite someone to be your guest at your gym. Create a new bulletin board for a teacher. Donate a vacation or sick day to a colleague who’s struggling with an illness or caring for a sick loved one. Organize volunteer efforts with a sign up! you care without ever saying a word. Donate to a friend’s favorite charity in their name. Write a sweet, encouraging note and put it in your child’s lunch box or under their pillow. Contribute used books to the library or school media center. Text a joke or photo to a friend who’s going through a tough time to make them smile. Don’t forget yourself! 03/08/2016 03:51 pm ET Updated Dec 06, 2017 Hand with a smiling face drawn on palm, holding a pair of heart shaped sunglasses up to the sun. The next time you have leftovers, bring a meal to your neighbor, offering them dinner or a packed lunch for the day ahead. Everyone wants to feel that they’re being listened to. Following are 11 Easy Ways to Show Kindness. (It’s extra fun if you do it anonymously.). Today, join me in starting a kindness movement, and together we can raise our global Kindness IQ! It is on purpose with purpose. Give an extra tip and write an encouraging note along with it. Introduce a job-hunting friend to a new connection (or 10). Smile at everyone, even if they are a stranger. Showing Loved Ones You Care – 100 Random Acts of Kindness (Day 3) October 7, 2019 By Michael B You don’t always need to buy things for others to show them that you care about them. Offer to run an errand for a sick or injured friend. Promote a friend’s small business or website: If they are a life coach, personal trainer, personal chef, caterer, nanny, wedding planner, or run any type of blog, it means the world to them that you have their back and are telling others about their services—via email or social media. Buy a lottery ticket and give it to a stranger. Give an unexpected compliment. Write a note to a teacher, expressing gratitude for something specific they’ve done for you and how much it meant to you. Each year from Martin Luther King Jr.’s birthday until Valentine’s Day we join with Toddler Approved to do 100 Acts of Kindness! Smile and say “hello” or “good morning” to a stranger walking down the street. They lift the spirits of people around you. Let someone cut in front of you in line. Give the pet lots of love while their owner is out of town. Volunteer some time. Give a friend a book you think they would like. Master meditation and learn how to give others their own personalized mantra. Learn more about the time-tested and scientifically backed Chopra methods. Next time you spot a coupon for your favorite store, print out several to offer to people in line behind you. Text a friend or loved one a photo of something that reminds you of them. Say “good morning” to anyone who crosses your path. My list of 40 ways to show kindness to others! Something else to show kindness is when my cousin needed help with spelling a word l help him spell the word. Bring flowers to your neighbor, friend, or mom. Give your old warm coat or an extra blanket to someone who is homeless. Keep gum or mints in your pocket or purse and offer them freely. ©2021 SignUpGenius, Inc. All Rights Reserved. Asking questions shows that you're … Write a thank you note to a teacher who made a difference in your life. Organize a craft night with your friends. I realize this isn’t exactly a monumental act of kindness that is going to change the world, but it will make it a little brighter. Smile a lot. Buy a box of thank you notes and leave it for your team at work or your family at home. Leave a server an extra big tip if you notice they are having a rough day. 9 Small Ways to Show Kindness to Others: 1. 1. Offer to pet-sit for a friend who needs help. Send in glue sticks, pencils, sticky notes and paper towels for your child’s classroom in the middle of the school year as supplies dwindle. Gently distract the grumpy kids sitting next to you on the plane. I’d had enough. Kindness is profound and in these times, kindness is a virtue that seems to be on the decline. Make amends with someone you have wronged. So next time you feel stuck and are unsure how to be kind in that moment, check this list and you will definitely find something to get you moving in the right direction. Offer to help an elderly person cross the street or load groceries into their car. Let someone else take that primo parking spot. Kindness: Love with clothes on. Show some kindness by helping them out such as donating clothes to the Salvation Army or Goodwill, serving food at a food bank or shelter, or even simpler things like helping someone carry packages or opening the door for another person. And that’s because it’s simply contagious. The most genuine way to show kindness, in my opinion, is to show that you're interested in what a person is saying or doing. 20 tips to create a positive corporate culture. Pay for the meal of the people at the next table. It is HUGE for them and small for you. Jen Pilla Taylor is a former journalist and mother of two school-age children. Add a positive comment to the conversation if office chatter becomes negative. 20 tips to stay healthy during flu season. With this in mind, here are 19 ways to show your S.O. Help someone struggling to carry their grocery bags. 50 Ways to Show Random Acts of Kindness to Your Neighbor. Holiday Gathering Tips, 20 Budget Planning Tips for a family member you haven ’ forget. Time, offer to return a stranger walking down the street who look hungry first avoid... Animal shelter it becomes whole Week devoted to the library or school media center while owner! Your club Twitter ( even to strangers. ) elderly person cross the street of. 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