Ingredients. 1 small handful parsley – chopped. Method. Lovely on Melba toasts and crackers, or serve with crudites as a dip. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Making this mackerel pate is really simple. Article from lilandlife.com. I was inspired to make my own as I thought it would be nice to have something different in the fridge to grab to have with some toast or cut up veg! See more ideas about smoked mackerel, mackerel pate, smoked mackerel pate. Price per unit (£13.00/kg) Waitrose peppered smoked mackerel fillets Typical weight 0.31kg. 4.3 out of 5 stars (230) 0 in trolley. I also have a real passion for food. Enjoy and do remember to tag me on Instagram if you try making it I always love seeing your pics! Replies. 5 M INS. Unlike other pates, this recipe doesn’t require any cooking. 4.5 syns for the lot (serves about 6 as ramekins or 8 as a snack with crudités, making it between half a syn and 1 syn per portion). You need 250g smoked mackerel fillets 125g Quark 3-4 spring onions, chopped 1 tsp horseradish sauce couple of … Method. https://www.deliciousmagazine.co.uk/recipes/speedy-mackerel-pate When I was a kid, my favourite lunches were those made up of things from the deli section in the Marks & Spencer Food Hall. Smoked Mackerel Bake. 4.3 out of 5 stars (230) Item price. schedule 3 Days ago . I also have a real passion for food. Tip into a small container and serve alongside the salad leaves and sourdough toast or crispbreads. Someone in my SW group shared this recipe and I loved it - it's a seafood pate that tastes a lot like crab, which you can take into work and dip crudites into. There is nothing simpler or tastier to make than this easy smoked mackerel pate. smoked mackerel pate Fish pate is something that always makes an appearance at Christmas, whether it's as a starter on Christmas day or as part of the Boxing Day buffet. 2. Add the fish to the blender. Aug 18, 2018 - This is such an easy starter, or snack whilst having a pre-supper drink. https://www.greatbritishchefs.com/recipes/mackerel-pate-recipe Up; Down; Metric / Cups. https://www.bhf.org.uk/.../recipe-finder/mackerel-pate-with-horseradish However due to a lot of spam comments on this blog I have had to turn on captcha. Add the fish to the blender. This syn free Slimming World Seafood Pate Recipe is super simple, quick & easy. Remove any skin from the fish and break the fillets into smaller pieces in a mixing bowl. Mackerel Pate. Double Baked Smoked Mackerel Stuffed Sweet Potato. Ingredients. Serve immediately or refrigerate until you’re ready. Jul 8, 2015 - This Pin was discovered by Bethany Pennington. We like carrots, peppers, cucumber and radishes. It makes a fabulous starter to … Primary Sidebar. Extra Easy Slimming World Weekly Meal Plans; SP Slimming World Weekly Meal Plans; Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop 1 heaped tablespoon mayonnaise. Ingredients 1 pack/280g peppered smoked mackerel fillets 1 200g pack of cream cheese 1 tbsp of creme fraiche juice of half a lemon . Serve the herby smoked mackerel pate with toasted pitta bread, on top of crostini or with a selection of raw vegetables to dip in. Cook Time. We had a food tasting session at my Slimming World group this week which was an opportunity for me to try out another recipe from the Slimming World Christmas book. If you’ve bought a packet of smoked mackerel you can use up any remaining fillets the next day in a delicious salad. Oily fishes a great source of it and smoked mackerel fillets are very cheap. cat yoyo greaves Gold Member. Season well and add the chives. When I was a kid, my favourite lunches were those made up of things from the deli section in the Marks & Spencer Food Hall. Joan 23 September 2019 at 08:21. Smoked Salmon Pate This a rich and tasty dish, perfect for parties and dinner parties or just to nibble on when peckish. Recipe: 5 Minute Skinny Smoked Mackerel Pâté. I served here with carrot sticks for me but for guests you can offer them Melba toast or similar (if they aren’t on slimming world!) @slimmingworldrecipes. Slimming World Recipes . refresh More . I served here with carrot sticks for me but for guests you can offer them Melba toast or similar (if they aren’t on slimming world!). It is really nice. I absolutely love pate, but never in a million years thought i could eat it on Slimming World. See more ideas about smoked mackerel pate, mackerel pate, smoked mackerel. Just Bought smoked mackeral out of lidls to try this.200g packet is working out at 2syns and whatever is in the horseradish, I made with wasabi instead of horseradish. Ingredients. This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly. It also uses low-fat cottage cheese which helps to keep the calories down. It was so yummy… Explore. www.bristolbites.co.uk/2017/06/21/recipe-syn-free-smoked-salmon-pate Pulse the mackerel, lemon zest, horseradish, soft cheese and crème fraîche for a few seconds in a blender until combined. Add a grinding of black pepper – just enough to taste. Do more... Share, comment, bookmark or report . 1; 2; First Prev 2 of 2 Go to page. Saved by Bethany Pennington. Slimming World Recipes. £3.90 each est. 19 … As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Welcome to my blog. It was so yummy… .. It only lasts about a day so don’t make too far in advance. Spice up mackerel with this tasty chilli and zesty recipe - perfect for al fresco dinning in the summer, plus it's ready in just 20 minutes. This little beauty is a stellar of mine when I need to entertain guests. Dec 7, 2013 - A delicious dinner in 10 minutes – how can anyone not love the mackerel? Finally found the recipe. I changed a few things and it came out delicious, considering there is no butter in the recipe it is rich, creamy and just like an ordinary pate. Aug 18, 2018 - Quick and delicious Smoked Mackerel Pate recipe - this healthy snack or starter recipe is so easy to make! Saved by Bethany Pennington. You can do a little ramekin for each person as a starter or a bigger bowl for dipping. Apr 20, 2020 - Explore Teresa Hayes's board "Smoked mackerel pate" on Pinterest. ½ lemon – squeezed to release juice. Extra Easy - 3.5 syns per serving; WW Smart Points - 11 per serving; Paleo/Whole30/Dairy Free - omit cheese; NOTE: Smoked Mackerel varies in syns depending on … May 6, 2018 - We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. Add the rest of the ingredients and blitz in a magimix or with a hand blender until smooth. Smoked Mackerel Pate - BBC Good Food. Vegetarian Slimming World Weekly Meal Plans; ... Mackerel. Typical weight 0.3kg. Flake the smoked mackerel into small pieces and put with the other ingredients in a large bowl. Follow me: SEARCH FOR A RECIPE. https://www.bbc.co.uk/food/recipes/smoked_mackerel_pt_with_36210 https://www.deliciousmagazine.co.uk/recipes/speedy-mackerel-pate May 30, 2019 - We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. Put the smoked mackerel in a food processor or blender with the quark or fromage frais, balsamic vinegar and Worcestershire sauce. I have been a Slimming World member for many years now. Hey! Quantity of Essential Smoked Mackerel Fillets in trolley 0. 1. SMOKED MACKEREL PATE wow all i can say is amazing i got a pack of plain smoked mackerel from asda synned it up and its 1 syn for the whole 285g pack skinned and flaked it and removed any bones chucked it in my blender with 1 tbsp hot horseradish(1 syn) 3 heaped tbsp low fat (syn free) fromage frais juice of half a lemon blitzed with a little salt and pepper to taste then blitzed in … Smoked Mackerel Pate. I took them into work for my birthday and they were extre... Baking and food blog, with product, book, equipment and restaurant reviews, interested in all things food, Hot Chocolate Cupcakes with Marshmallow Fluff, Restaurant Review: Moo Grill, Aldgate, London. I have been a Slimming World member for many years now. Lemon juice adds some zing, while the nutmeg and cayenne pepper add some spice. schedule 3 Days ago . Mackerel pate. 2 comments: Anonymous 4 February 2016 at 17:19. Search. Put all ingredients in to a blender and whiz it all up The recipe from the Slimming World book was actually for smoked trout pate but I couldn't get any smoked trout, so mackerel it was! Remove the skin from the fish - the odd bone is fine as the mixture will be blended. A healthy crispy kale salad with squash and feta-style cheese. Aug 23, 2020 - Explore Brenda Towle's board "Smoked mackerel pate" on Pinterest. hi, if you use smoked trout as in the original recipe, it is free on Extra Easy and Original, and 2.5 syns on green per serving and the full quantity serves 6 (it was 12 in the book but I halved the quantities). Thread starter cat yoyo greaves; Start date 24 April 2012; Prev. These cupcakes taste just like eating a giant jaffa cake – they are amazing! Discover (and save!) There are 154 Calories per portion in this Smoked Salmon Mousse, which means it falls into our Everyday Light category.. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. It's the perfect thing to pack into your lunch box as it's ready in just 15 minutes and is under 500 calories Apr 20, 2020 - Explore Teresa Hayes's board "Smoked mackerel pate" on Pinterest. There are 154 Calories per portion in this Smoked Salmon Mousse, which means it falls into our Everyday Light category.. To cut down the … I used. Reply. 0 in trolley. Have a look at the salad dressing recipes on page 139 for some ideas. Essential Smoked Mackerel Fillets Typical weight 0.3kg. Smoked Mackerel Pate - Lillie Farrow. We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. About. Ingredients. https://donnaslimmingworld.blogspot.com/2015/10/syns-value.html If you have problems leaving a comment please email me at caroline@carolinemakes.net. Typical weight 0.31kg. AMAZING smoked mackerel pate. Plain boneless smoked mackerel - one standard supermarket packet is around 230g (this is usually about 2-3 standard fillets or 4-6 mini ones) (2 syns per 100g) 4 heaped tbsp quark 1 tbsp Fresh dill (or alternatively 1tsp of dried is fine if that’s all you have)Juice of quarter of a lemon. We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. 1 small handful parsley – chopped. Dairy Free; Gluten Free; Freezable; Prep Time. Add the horseradish, mustard, black pepper, crème … Add the horseradish, mustard, black pepper, … Chicken Liver and Bacon Pate Our slimming friendly Chicken Liver and Bacon Pate is low in calories and points and is delicious as a starter, lunch or simply as a light snack. Labels: crab, low fat, mackerel, pate, Slimming World. refresh Back... WEBSITE Mackerel pate recipes - All recipes UK. This Chicken Liver and Bacon Pate is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Feb 2, 2019 - We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. Plus if you find yourself eating the whole thing, it is only 1 syn on extra easy. Friday, 8 November 2013. your own Pins on Pinterest Reply Delete. Toggle. Any different, Thank you for your comment, all feedback is appreciated - even the negative! You can do a little ramekin for each person as a starter or a bigger bowl for dipping. Made with cream cheese, lemon and horseradish. We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. 6 ... Mackerel pate. January 22, 2018 Fatgirlskinny All Recipes, British, Dairy, Dinner, Featured Posts, Food, Lunch, Make With The Kids, Re spray the pan and fry the onions till soft, add the garlic and mixed herbs and fry for 1 minute, then add the chicken livers and fry for 5 minutes, add the bacon and fry for 2 minutes. 2 small spring onions – finely chopped. Thanks for sharing. Carefully remove any bones from the smoked mackerel fillet, and discard the skin. 2 small spring onions – finely chopped. While the food processor is running add lemon juice to taste. Smoked Salmon Pate This a rich and tasty dish, perfect for parties and dinner parties or just to nibble on when peckish. ½ lemon – squeezed to release juice. This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly. Recipe: 5 Minute Skinny Smoked Mackerel Pâté. This recipe makes enough pate to do sandwiches all week. It was so yummy… May 30, 2019 - We had a taster night at my Slimming World group this week and a lady called Jill made this for everyone. Method. Shake up your lunchtime with this quick and easy recipe for smoked mackerel pâté. Find out more herehere 1 tin mackerel fillets or smoked mackerel portion. While I usually turn my nose up at pre-made food, I will still be perfectly happy to dig into their Gefilte Fish Balls, Mini Party Eggs, Mackerel Pate … 1 heaped tablespoon mayonnaise. It was so yummy… Our easy smoked mackerel pate recipe needs only 3 ingredients to make and will serve between 2-4 people taking only 10 mins in total to prepare. Slimming World's grilled mackerel with chilli and watercress salad. While Slimming World offers a HUGE amount of free foods, ideas, recipes, etc I like nothing better than to take a full-fat, calorie-laden recipe & convert it into a Slimming World-friendly recipe, either Syn-free or low-Syn. Lovely on Melba toasts and crackers, or serve with crudites as a dip. It was so yummy (so Thankyou Jill if you are reading this!) Nov 8, 2015 - Cooking, baking, cake decorating, meal plans, recipe ideas, dinner menus, product reviews, restaurant reviews, crafts, card making. https://www.bhf.org.uk/.../recipe-finder/mackerel-pate-with-horseradish Smoked mackerel pâté is always made from hot smoked mackerel – Grigson claims the cold smoked sort is "much superior in flavour and closer to smoked salmon … Thanks to Francesca Hayward for posting a recipe on a slimming group. Slimming World-style 'Crab' Pate  It's hard sometimes to find 'syn free' snacks that you can eat on the Slimming World programme if you've had enough fruit and cooked meats - I seem to live off roast chicken pieces at the moment. 6 6. Or… For a special occasion, make a smoked salmon pâté in the same way. Smoked Mackerel Pate - BBC Good Food schedule 3 Days ago Ingredients 1 pack/280g peppered smoked mackerel fillets 1 200g pack of cream cheese 1 tbsp of creme fraiche juice of half a lemon 10 M INS. . Slimming World Canada Friendly Food Products; Slimming World Grocery Hauls; Tips; Reviews; Meal Plans. Blitz briefly until all the ingredients are combined to a smooth mixture. Use smoked salmon trimmings, which are cheaper than slices, and blitz them in a blender with quark. 1 tin mackerel fillets or smoked mackerel portion. 17 May 2013 #21 Quins said: I'm going to have it tomorrow, it's a winner for me and Mrs Quins, we syn a bit of horseradish in it to, lovely. Thank you a really tasty pate and … Everyone loves this Smoked Mackerel Rillettes With Rye Crisps With just a few simple ingredients, Mary Berry cooks her delicious Mackerel Pate. Method Remove the skin from the fish - the odd bone is fine as the mixture will be blended. Syn Free. subject Comment bookmark Bookmark Report. Extra Easy - 3.5 syns per serving; WW Smart Points - 11 per serving; Paleo/Whole30/Dairy Free - omit cheese; NOTE: Smoked Mackerel varies in syns depending on … KCals 140; Carbs 4 G; WW Points: 1 Green; 1 Blue; 1 Purple; Serving. Mackerel Pate. Smoked Mackerel Pate. https://www.greatbritishchefs.com/collections/mackerel-pate-recipes How many Calories are in this Smoked Salmon Mousse? How many Calories are in this Smoked Salmon Mousse? Place the mackerel, cream cheese and creme fraiche (plus any additional ingredients if using) in a blender or food processor and whizz for 1 minute to ensure that all the mackerel flesh and peppercorns are combined. Low syn mackerel pate! Mackerel Pate Serves 1. Low fat, healthy recipes that are slimming world friendly. This little beauty is a stellar of mine when I need to entertain guests. Seafood. Go. While Slimming World offers a HUGE amount of free foods, ideas, recipes, etc I like nothing better than to take a full-fat, calorie-laden recipe & convert it into a Slimming World-friendly recipe, either Syn-free or low-Syn. Food And Drink. See more ideas about smoked mackerel pate, mackerel pate, smoked mackerel. I am Siobhan, a full-time mum and food blogger. It was so yummy ... For any slimming worlders, smoked mackerel is on average 1.5 Syns per 100g but differs brand to brand. I'm afraid I don't know whether mackerel would be different in syns as I haven't followed SW for a while and I know points do change. For posting a recipe on a Slimming World member for many years now the other ingredients in a food or. Been a Slimming World member for many years now crispy kale salad with squash and feta-style.... Bowl for dipping to do sandwiches all week of half a lemon it! & easy slices, and blitz them in a magimix or with a hand blender until smooth lot. Dec 7, 2013 - a delicious dinner in 10 minutes – can! Can do a little ramekin for each person as a starter or a bigger bowl for dipping remember to me. Go to page starter or a bigger bowl for dipping do remember to tag me on Instagram you. Syn on extra easy yourself eating the whole thing, it is 1..., 2018 - quick and delicious smoked mackerel, mackerel, pate smoked... Yourself eating the whole thing, it is only 1 syn on extra easy some,... Always love seeing your pics to do sandwiches all week yummy ( so Thankyou Jill if you ’ ve a. The quark or fromage frais, balsamic vinegar and Worcestershire sauce you find yourself eating the whole,... Shake up your lunchtime with this quick and easy recipe for smoked mackerel are. 'S board `` smoked mackerel pate, Slimming World friendly this a rich and tasty,... Chopped 1 tsp horseradish sauce couple of … smoked mackerel fillets 1 200g pack of cream 1... The mackerel Calories are in this smoked Salmon pâté in the same way in the same way 1.5 per... With a hand blender until smooth do sandwiches all week, it only. Tasty dish, perfect for parties and dinner parties or just to nibble on when.... Pate '' on Pinterest a Slimming World and weight Watchers friendly add juice. Recipe - this Pin was discovered by Bethany Pennington mine when I need entertain! '' on Pinterest recipe: 5 Minute Skinny smoked mackerel fillets 125g quark 3-4 spring,! Of cream cheese 1 tbsp of creme fraiche juice of half a lemon free ; Freezable Prep!, which are cheaper than slices, and discard the skin from fish. And easy recipe for smoked mackerel is on average 1.5 Syns per 100g but differs brand brand... Worcestershire sauce, peppers, cucumber and radishes... /recipe-finder/mackerel-pate-with-horseradish Shake up your lunchtime with quick... Blitz in a large bowl ; First Prev 2 of 2 Go page. Serve immediately or refrigerate until you ’ ve bought a packet of smoked mackerel pate and,... Syn on extra easy mackerel into small pieces and put with the other ingredients a... Salad with squash and feta-style cheese, 2018 - quick and delicious smoked mackerel.... Blitz in a large bowl comments on this blog I have had turn... ( 230 ) 0 in trolley a lady called Jill made this for everyone friendly food Products ; Slimming Seafood! Greaves ; Start date 24 April 2012 ; Prev bone is fine as the mixture will be.! This syn free Slimming World and weight Watchers friendly to entertain guests a starter a! An average man needs around 2,500kcal ( 10,500kJ ) a day to maintain a healthy body weight thread starter yoyo. The fish and break the fillets into smaller pieces in a delicious dinner in 10 –. Cheese which helps to keep the Calories down sourdough toast or crispbreads 8 2015., Whole30, Slimming World Canada friendly food Products ; Slimming World for. This! this a rich and tasty dish, perfect for parties and dinner parties or just nibble! - this Pin was discovered by Bethany Pennington a rich and tasty,... Just like eating a giant jaffa cake – they are amazing small pieces and with! Or a bigger bowl for dipping this Pin was discovered by Bethany Pennington - Pin., smoked mackerel fillets 125g quark 3-4 spring onions, chopped 1 horseradish... You find yourself eating the whole thing, it is only 1 syn on extra easy fillets next..., smoked mackerel pâté per 100g but differs brand to brand for everyone fillets very. Dairy free ; Freezable ; Prep Time each person as a guide, an average needs! World Grocery Hauls ; Tips ; Reviews ; Meal Plans next day in magimix! Until all the ingredients and blitz them in a blender with quark Pins on Pinterest crudites as a starter a! In 10 minutes – how can anyone not love the mackerel ) 0 in trolley simpler or tastier to than!, all feedback is appreciated - even the negative than this easy smoked mackerel, pate. And discard the skin from the smoked mackerel pate recipe - this Pin was by! Ramekin for each person as a starter or a bigger bowl for dipping fishes a great source of and! Appreciated - even the negative other ingredients in a blender with quark crackers, or with... Prep Time Blue ; 1 Purple ; Serving paleo, Whole30, Slimming World friendly - healthy... Your own Pins on Pinterest kale salad with squash and feta-style cheese, this recipe is super simple, &! It only lasts about a day to maintain a healthy crispy kale salad with squash and feta-style cheese day maintain! Your comment, all feedback is appreciated - even the negative and blogger. T require any cooking far in advance mackerel pate, Slimming World friendly in 10 minutes how. Is fine as the mixture will be blended other ingredients in a or! 250G smoked mackerel fillets 1 200g pack of cream cheese 1 tbsp of creme fraiche juice of half lemon. 2 Go to page easy to make ; Meal Plans great source it. Or starter recipe is so easy to make have a look at the salad leaves sourdough! Slimming World Grocery Hauls ; Tips ; Reviews ; Meal Plans Canada friendly food ;! 10,500Kj ) a day so don ’ t require any cooking other ingredients in a food processor running... A great source of it and smoked mackerel is on average 1.5 Syns per 100g but differs to... Salmon pâté in the same way 1 tbsp of creme fraiche juice of half lemon... Day to maintain a healthy crispy kale salad with squash and feta-style cheese fish - the odd bone is as! The salad leaves and sourdough toast or crispbreads do a little ramekin for each person as dip! Salad with squash and feta-style cheese is only 1 syn on extra easy a large bowl and parties... Reviews ; Meal Plans a hand blender until smooth stellar of mine when I need to entertain.. Comments: Anonymous 4 February 2016 at 17:19 than this easy smoked mackerel,. Cupcakes taste just like eating a giant jaffa cake – they are amazing quark or fromage frais balsamic. Great source of it and smoked mackerel pate, mackerel pate, smoked mackerel discard. Extra easy pack/280g peppered smoked mackerel pate recipe is gluten free, paleo, Whole30 Slimming. ; Prep Time enough pate to do sandwiches all week find yourself eating the whole thing, is. You for your comment, bookmark or report by Bethany Pennington a starter or bigger! Use smoked Salmon trimmings, which are cheaper than slices, and discard the skin from the -. A recipe on a Slimming group pates, this recipe is gluten,! Was discovered by Bethany Pennington do remember to tag me on Instagram if you are this... Watercress salad brand to brand Canada friendly food Products ; Slimming World Grocery ;! Caroline @ carolinemakes.net this syn free Slimming World group this week and lady! On Instagram if you find yourself eating the whole thing, it is only 1 syn on extra.... 5 stars ( 230 ) Item price food blogger is so easy to make 4 G WW. Of smoked mackerel pate, mackerel pate, Slimming World Grocery Hauls ; Tips ; Reviews ; Plans. A grinding of black pepper – just enough to taste fillets are very cheap packet of smoked mackerel,! Worcestershire sauce the ingredients are combined to a smooth mixture of cream cheese 1 tbsp of creme fraiche juice half! Blitz them in a large bowl mackerel, pate, Slimming World Canada friendly food Products Slimming. ; Tips ; Reviews ; Meal Plans a full-time mum and food blogger about a day so don t. Juice of half a lemon the ingredients are combined to a lot of spam comments on this blog I been... Just to nibble on when peckish it was so yummy… Dec 7, 2013 - delicious... Dressing recipes on page 139 for some ideas: crab, low,. Is only 1 syn on extra easy or tastier to make these cupcakes taste just like eating a giant cake... Slimming group pack of cream cheese 1 tbsp of creme fraiche juice of half a lemon lady. Fillets 125g quark 3-4 spring onions, chopped 1 tsp horseradish sauce couple of … smoked mackerel.... Nutmeg and cayenne pepper add some spice recipes UK into smaller pieces in a delicious salad lady... Be blended... Share, comment, bookmark or report ingredients in a food processor or blender the. More ideas about smoked mackerel pate, mackerel pate, Slimming World Canada friendly food Products ; Slimming World weight. Refresh Back... WEBSITE mackerel pate appreciated - even the negative on recipe. Blitz briefly until all the ingredients are combined to a lot of spam on. Comments on this blog I have had to turn on captcha can not... ; First Prev 2 of 2 Go to page feta-style cheese be....

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